If you enjoy sports, you know that wearing the right gear is essential. Whether you are involved in sports for fun or for the competition, having the right gear will help improve your performance. It will give you an edge while also keeping you safe. Wearing protective gear is vital, and this includes eye protection.
When you hear the words UV light, you probably automatically think about protecting your skin from the harmful effects of the sun. However, our skin isn’t the only thing that can be affected by radiation from the sun. It’s equally as essential to protect our eyes from UV too. Here’s what you need to know about how UV affects our eyes and vision and why it’s important to protect them.
Most people are trading in their glasses for contact lenses. They fit comfortably on the cornea to give you a clear image. Contact lenses also give you a wider view than glasses. They are not affected by fog, rain, or heat. They also do not scratch, and they have a wide range of lenses. That being the case, it is not uncommon for some patients to have a hard time with contact lenses.
As an athlete, you probably lift weights, run, and do other workouts to boost your performance on game day. As a subcategory of optometric vision therapy, sports vision therapy can help you focus visually and sharpen your vision. It is important to do this during athletic competitions to take your game to the next level.
Comprehensive eye exams are vital when it comes to the health of your eyes. But many people do not know what to expect when making an appointment at the eye doctor. This is especially true if you have never had an eye exam before or you have not had one in several years.